Lumbago

Overview

Back pain is a prominent cause of disability globally and a leading reason for doctor visits.

Fortunately, most back pain episodes are preventable or treatable. If prevention fails, simple home remedies and basic body mechanics can typically heal and keep your back functional. Back discomfort surgery is rarely required.

Symptoms

Muscle aches to shooting, scorching or stabbing pains are all possible. Also, bending, twisting, lifting, standing, or walking may increase the pain.

A doctor's visit

Back pain normally heals after a few weeks with self-care and home treatment. If you have back pain, see a doctor.

lasts for weeks.

is intense and not relieved by relaxation.

The discomfort travels down one or both legs, especially below the knee.

It produces tingling or weakness in one or both legs.

Unexpected weight reduction follows.

The cause of back discomfort is not always known. If your back hurts, get help now.

new bowel or bladder issues

It comes with a fever.

Causes a fall, a back blow, or another sort of harm

Back pain typically develops without a clear cause that a test or imaging examination can reveal. Back discomfort is often linked to:

a sprain

Heavy lifting or rapid movements can strain back muscles and ligaments. Constant tension on your back can produce severe muscle spasms.

Ruptured disks.

Disks cushion the spine's vertebrae (bones). A disk's fragile interior can swell or burst, pressing on a nerve. But a bulging or damaged disk does not cause back discomfort. Disk disease is frequently discovered by chance during routine spine X-rays.

Arthritis Back osteoarthritis can occur. Spinal stenosis is a disorder when the area around the spinal cord becomes narrowed due to arthritis.

Osteoporosis Porous and brittle bones can cause painful vertebral fractures.

Hazards

Kids and teens can get back discomfort. These variables may increase your risk of back pain:

Age.

Back pain increases with age, starting around 30 or 40.

inactivity

Back discomfort can be caused by weak abdominal and back muscles.

Added fat Obesity puts extra strain on the back.

Diseases Arthritis and cancer can cause back pain.

Lifting errors Back pain from using your back instead of your legs

psychiatric disorders Back discomfort appears to be linked to depression and anxiety.

smoking.

Back pain is more common in smokers. Smoking causes greater coughing, which causes herniated disks. Smoking can reduce blood flow to the spine and raise osteoporosis risk.

Read the whole article at https://www.mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906