The "golden years" aren't called that for nothing. People often think of their 60s, 70s, and beyond as a time when they won't have as many responsibilities and will have more time to pursue their passions and interests. They see it as a time of self-fulfillment and meaningful engagement with the world.

Overview

Balance issues might make you feel dizzy, unstable, or lightheaded. You may feel dizzy or as if you're about to fall. These emotions can occur when lying, sitting, or standing.

Overview

Back pain is a prominent cause of disability globally and a leading reason for doctor visits.

Fortunately, most back pain episodes are preventable or treatable. If prevention fails, simple home remedies and basic body mechanics can typically heal and keep your back functional. Back discomfort surgery is rarely required.

Symptoms

Muscle aches to shooting, scorching or stabbing pains are all possible. Also, bending, twisting, lifting, standing, or walking may increase the pain.

A doctor's visit

Back pain normally heals after a few weeks with self-care and home treatment. If you have back pain, see a doctor.

lasts for weeks.

is intense and not relieved by relaxation.

The discomfort travels down one or both legs, especially below the knee.

It produces tingling or weakness in one or both legs.

Unexpected weight reduction follows.

The cause of back discomfort is not always known. If your back hurts, get help now.

new bowel or bladder issues

It comes with a fever.

Causes a fall, a back blow, or another sort of harm

Back pain typically develops without a clear cause that a test or imaging examination can reveal. Back discomfort is often linked to:

a sprain

Heavy lifting or rapid movements can strain back muscles and ligaments. Constant tension on your back can produce severe muscle spasms.

Ruptured disks.

Disks cushion the spine's vertebrae (bones). A disk's fragile interior can swell or burst, pressing on a nerve. But a bulging or damaged disk does not cause back discomfort. Disk disease is frequently discovered by chance during routine spine X-rays.

Arthritis Back osteoarthritis can occur. Spinal stenosis is a disorder when the area around the spinal cord becomes narrowed due to arthritis.

Osteoporosis Porous and brittle bones can cause painful vertebral fractures.

Hazards

Kids and teens can get back discomfort. These variables may increase your risk of back pain:

Age.

Back pain increases with age, starting around 30 or 40.

inactivity

Back discomfort can be caused by weak abdominal and back muscles.

Added fat Obesity puts extra strain on the back.

Diseases Arthritis and cancer can cause back pain.

Lifting errors Back pain from using your back instead of your legs

psychiatric disorders Back discomfort appears to be linked to depression and anxiety.

smoking.

Back pain is more common in smokers. Smoking causes greater coughing, which causes herniated disks. Smoking can reduce blood flow to the spine and raise osteoporosis risk.

Read the whole article at https://www.mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906

Indoor masking is optional for all staff and students starting Wednesday, but "highly encouraged."

The Los Angeles Unified School District's indoor mask requirement was dropped Monday by the United Los Angeles Teachers Union, ratifying a precautionary agreement.

Overview

Hypertension is a frequent illness in which the long-term force of blood against artery walls is high enough to produce health issues like heart disease.

Sacramento, Calif. (AP)-Sacramento, Calif. (AP)-

For the first time in California, Gov. Gavin Newsom signed a law defining "medical necessity," compelling private health insurers to pay for additional mental health and addiction treatment.

Overview

They are little reddish-brown bloodsuckers. Bedbug bites heal on their own in a week or two. However, bedbugs can produce an allergic or severe skin reaction in some people.

Nausea and vomiting are signs of many different things, like early pregnancy, concussions, and the stomach flu. Whether you're a child or an adult, this is true. There are many ways to get rid of nausea. Drinking ice-cold drinks and eating light, bland foods can help you feel better.

Being sedentary during a pandemic can cause elderly people to fall.

Everybody has had bouts of diarrhea at some point in his or her own life. The most common symptoms of diarrhea are frequent, watery bowel movements, abdominal cramps, and bloating.

Making simple improvements to your sodium intake can help your heart.

A diabetic coma is a dangerous side effect of diabetes that makes you pass out. In people who have diabetes, having dangerously high or low blood sugar (hyperglycemia or hypoglycemia) can cause them to pass out.