Living alone as a senior can be both a liberating and challenging experience, especially in a diverse and dynamic state like California. As a family doctor, I often advise seniors on how to maintain
In today's fast-paced world, it's easy to neglect our health amidst the hustle and bustle of daily life. However, adopting a proactive approach to healthcare is essential to ensure the well-being of our entire family. Preventative care is the cornerstone of a healthy and happy life, and in this article,