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How to Prevent Heart Disease with Physical Activity

How to Prevent Heart Disease with Physical Activity

When you think of heart disease, you probably think of a blocked artery and possibly a heart attack. But did you know that heart disease can also manifest as hypertension, high LDL cholesterol,

How Arthritis Affects Your Body

How Arthritis Affects Your Body

In the world today, more than 300 million people have some form of arthritis. That’s almost double the 200 million who suffered from it at the beginning of the 21st century. And according to the World Health

Acne: The World's Greatest Teenager Problem

Acne: The World's Greatest Teenager Problem

Did you know that acne is the most common skin condition in the world? In fact, it affects almost every person at some point during their life. Acne occurs when oil and bacteria build

10 Surprising Benefits of Watermelon

10 Surprising Benefits of Watermelon

Watermelon is not just a delicious summer fruit, but also an excellent source of nutrients. In addition to being rich in vitamins A and C, watermelon also contains high amounts of lycopene and carotenoids.

10 Best Ways to Detox Your Body

10 Best Ways to Detox Your Body

There are many different ways to detox your body. Some of them are quite extreme, while others are more natural methods that you can incorporate into your everyday life. The word “detox”

5 Home Remedies to Boost Your Appetite

5 Home Remedies to Boost Your Appetite

When you are sick, eating is the last thing on your mind. But as soon as you start to feel better again, your appetite returns with a vengeance. If only we could skip that ‘sick’ phase and get

4 Things You Can Do to Lower Your Cholesterol

4 Things You Can Do to Lower Your Cholesterol

More than half of adults in the U.S. have high cholesterol, and that number is on the rise. According to the Centers for Disease Control and Prevention, 33.7 million adults — or 20% of the adult population

You'll sleep better if you follow these tips.

You'll sleep better if you follow these tips.

Sleep is a biological necessity, just like food and water. While you sleep, your body is busy fighting off viruses and other pathogens, cleaning the brain of waste, looking for and getting rid of cancer cells, repairing damaged tissues, and making new memories

Why You Should Get the Flu Shot

Why You Should Get the Flu Shot

1- COVID-19 is still being fought.

This entry was made public on August 1, 2010.

This flu season, for the second year in a row, we are fighting not just one, but two serious, contagious respiratory illnesses at the same time.

We always lie to our doctors. Why do we have to stop?

We always lie to our doctors. Why do we have to stop?

Some "little white lies" don't hurt anyone. But when it comes to your medical care, giving a falsely positive picture of your health or downplaying certain habits or activities can be very bad for your health.

Self-exams are a good way to keep track of your health.

Self-exams are a good way to keep track of your health.

The American Cancer Society says that when breast cancer is found early and in a localized stage, 99 percent of people will still be alive five years later.

And early detection means not only going to see a doctor regularly and getting mammograms, but also checking your own breasts once a month.

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